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Going through hoops for fitness and fun

Hula-Fitness

Hula-Fitness

Dunstable Leisure Centre is whipping the community into shape with the introduction of its Hula-Fitness class.

This new session is aimed at anyone who wants to get fit while having fun.

Classes run on Monday from 8.05pm to 8.50pm and are open to all, no matter what their ability or fitness level. The subtle movements will help strengthen abs and lower back.

Laura Butler, contract manager at the leisure centre, said: “The class is a great way to stay in shape and meet new people. It’s very encouraging to see the local community getting involved in a simple, but effective, workout while enjoying themselves.”

To book a place, call 01582 608107.

 

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