Contestants will be cooking up a storm in kitchens across Beds, Herts and Bucks in Come Dine With Me this week.
The brave dinner party hosts include dancing instructor and Luton Today advertising rep Nicola O’Donnell, who says she will be “watching it with my hands over my eyes”.
She is joined by kitchenware saleswoman Penny Peklivanas, IT analyst and music producer Tim Lawson, marketing manager Andrea Nichols and DJ Andy Harvey.
The show was filmed over the summer but tonight will be the first time any of the contestants see the programme.
On tonight’s show, Andrea welcomes the guests into her garden that has been decked out with straw and stuffed chickens.
On Channel 4 at 5.30pm.